Ehret, Blaire

I am a values-driven provider.  

Collaboration, transparency, compassion, and the use of evidence-based approaches (e.g., cognitive behavioral therapy) are at the forefront of my practice values. 

Considering my clients’ cultural backgrounds, personal experiences, and unique qualities, I customize my clinical approach to help them meet their therapy goals. I help my clients reduce their distress by teaching them practical skills and empower them to make meaningful improvements to their lives above and beyond their symptoms.

I earned my Ph.D. in clinical psychology from The Catholic University of America. I have over 15 years of experience clinically treating persons living with a wide range of mental health conditions including anxiety, depression, insomnia, posttraumatic stress disorder, psychosis spectrum disorders, personality disorders, substance use issues, chronic pain, and suicidal thinking/behavior. I enjoy working with  diverse client populations including LGBTQ+, Veterans, college students, older adults. I received comprehensive training and consultation in CBT-I during my tenure at the VA San Diego Healthcare System and am a certified CBT-I provider. In addition to individually treating adults with chronic insomnia, I also co-created a CBT-I-informed group therapy protocol called Sleep Well. Live Well for persons living with psychosis.  

My preferred pronouns are she/her/hers.