Jonelis, Michelle

USA 775 East Blithedale Ave, Mill Valley, CA 94941

Details

 

Dr. Michelle Jonelis is the founder and medical director of Lifestyle Sleep, a lifestyle-focused sleep medicine clinic in the San Francisco Bay Area. Michelle is board certified in sleep and lifestyle medicine with additional training in behavioral sleep medicine. Her clinical focus is on the non-pharmacologic management of sleep disorders using techniques such as Cognitive Behavioral Therapy for Insomnia, bright light therapy, circadian rhythm optimization, and Lifestyle Medicine. Michelle is passionate about advocating for improved patient access to Cognitive Behavioral Therapy for Insomnia and other evidence-based treatments in sleep medicine and has served on several professional committees through the American Academy of Sleep Medicine and the Society for Behavioral Sleep Medicine on these topics. When she is not practicing medicine, Michelle enjoys spending time with family, hiking, biking, yoga, cooking and spending as much time outdoors as possible.

  • USA 775 East Blithedale Ave, Mill Valley, CA 94941

Additional Details

California
Lifestyle Sleep
4152269389
California: CA
Yes
Physician
MD
DBSM
Sleep Medicine, Lifestyle Medicine
Physician and Surgeon, MD
6-10 Years
6-10 Years
Yes
Redwood Sleep Center
No
Yes
6-10 Years
Insomnia, Circadian Rhythm Disorders, OSA / Positional Therapy, OSA / CPAP adherence training, Period Leg Movements of Sleep (PLMs), Nightmare Syndrome, Pediatric Sleep Disorders, Enuresis, Bruxism, Other
Hypersomnia
Yes
Several
I have spoken at the American Academy of Neurology annual meetings about Insomnia and Circadian Rhythm Disorders, I am speaking at the SBSM annual conference
Many